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| A great help on the path is an image. Within the heart is a spark of fire that has a blue radiance. If you visualized this blue light, knowing it is the love of God keeping you alive, it would keep you centered. Seeing this light would also stimulate your heart center. Thus every experience you encountered every day would be from your center because you were conscious of the blue radiance. You would accept every person with love and meet every situation with a calm mind. Thus you would gain the most of every hour. But more importantly, you would give the best that is in you to every experience. |
Mantra: I am centered in the blue light within the heart. Love guides me every hour.
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Notes:From a meditation exercise given at another time:
Visualize a blue lotus in your chest. In the center of the lotus is a gold light.
MANTRAM Christ glows like a jewel in my heart. |
| Papers written about this meditation |
| June |
In the quiet of my mind I see
that my life has been filled with the chaos that this meditation
desc |
| Tom |
When I was a child my parents often told
me that |
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